Discipline isn't just a trait; it's a practice. Build your body and your mind with state-of-the-art facilities and elite coaching.
Transparent pricing in ZAR. No hidden fees. Cancel anytime.
Designed for performance, recovery, and results.
Featuring Hammer Strength plate-loaded machines and a dedicated lifting platform area.
Access our infrared saunas, cold plunge pools, and compression therapy boots.
Endurance training meets entertainment. Our Technogym cardio fleet features immersive screens.
A 40-meter indoor turf track for sled pushes, sprints, and agility drills.
Freshly blended protein shakes, espresso, and healthy snacks available pre and post-workout.
A private area dedicated to one-on-one coaching sessions, free from distractions.
Expert guidance to elevate your performance.
Specialize in hypertrophy and strength periodization. 15 years experience.
Bridges the gap between flexibility and strength. Focus on injury prevention.
Former track athlete bringing intensity and energy to cardiovascular training.
Select a class to preview the intensity.
High-energy boxing drills combined with floor work. Build agility, speed, and raw power.
Rhythm-based cycling in a dark room. Climb hills and sprint flats to an curated playlist.
A modern take on classical Pilates. Focus on core stability and muscular endurance.
Vinyasa style yoga to decompress the spine and center the mind after a long week.
You’ve seen what we offer. You know the price. The only thing left is to make the decision. We are ready when you are.